It’s been about a year since I started reflecting on my
running in blogger-ville. How much can change for a runner in a year? We ALL
know the answer: A LOT. Here are some of my favorite changes.
1. Getting faster. Duh, of course this is fun. Chopped about a minute off my 5k PR. Win.
1. Getting faster. Duh, of course this is fun. Chopped about a minute off my 5k PR. Win.
A 5k PR moment |
2. The Oiselle Mesh tank. I can’t get enough of
this thing. Every time I wear it I feel fast, sleek, and stylish without fail.
It also got my through the Southern summer weather, which is quite a feat!
Just a regular run...and sweaty as can be. |
3. Running more volume and more days. Post-Boston Marathon, I decided to make the
change from running 5 days a week to 6-7. I love it and my body is handling it
quite well since I started paying attention to the word “easy” in the phrase “easy
run”.
4. Inspiration a la Eugene X2!
The Pre-Classic was my first major track
meet to attend and it was so amazing. Watching international folks throw down
IN PERSON is crazy awesome (although I love watching flotrack)
Mo and Galen tearin' in up! |
Then, the Olympic Trials…heaps of
excitement everywhere! It was impossible not to leave the trials feeling
invigorated about the sport of running and feeling more patriotic than I have
ever really felt.
Ladies lined up for the 5k |
Both of these track-tacular events gave me
the urge to really work on my speed and maybe run a track race myself someday
(ha, we’ll see about that!)
5. Letting go of marathon goals for a while. After
my hard-to-swallow Boston Marathon experience, I haven’t been fired up to run a
marathon again anytime soon. Partially because my life is not conducive to such
training right now, and partially because there are other distances out there
that I can work on. As I mentioned in a
previous post, short races are lower stakes in terms of commitment, which is a
nice mental break.
6. Staying injury free *knock on wood*. I had just recovered from an injury a year ago, and I’ve managed to ward off any other major problems except a really weird blister that I keep getting every once and a while.
6. Staying injury free *knock on wood*. I had just recovered from an injury a year ago, and I’ve managed to ward off any other major problems except a really weird blister that I keep getting every once and a while.
7. Living in a new place, with new races, and new running buddies. Don’t get me wrong, I MISS all of my old
running pals, my favorite routes, and my annual races (like the Resolution Run on new year day), but it’s pretty cool to scope out a new
territory, get the lay of the land (HILLY, here) and race against the locals.
Not an example of hilly, but a cool viewpoint down the tracks |
What changes have you had in your running over the last year?
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