Thursday, February 26, 2015

Motivation low? Be a beginner again!

This winter has been a tough one for me. I imagine I’m suffering from the typical ‘I achieved a big goal and now my brain needs a break’ type of lapse (thanks to Richmond). Winter is not helping. As a tried and true morning person, the darkness wears on me.

So I’m being a beginner again. No, not at running…I can’t go back at this point! At SWIMMING, which I have never been especially good at. In fact, just the thought of swimming a couple months ago would have triggered cringes and scrunchy-faces. Thankfully, I have a swimming buddy who has far superior skill and is willing to teach me new techniques and improve my basic form. 

To be a beginner again is so refreshing! I can see weekly progress (unlike running where I’m just holding steady or sliding backward right now) and every workout is novel. Also, and very importantly, it doesn't matter a lick what the weather is doing.With this new found enjoyment, I’m feeling ambitious enough to sign up for some triathlons this summer, or at least an open water swim or two! It will be a fun, new adventure!

So if you too are struggling under the oppressive hand of winter, go to the gym and try a new fitness class, grind on a spin bike, jump in the pool, whatever is new and different for you and try being a beginner again! 

1 comment:

  1. :)